Schedule an Appointment
You can book your EMS trial session easily online or by phone. Just choose your preferred time — we take care of the rest.
YOUR STUDIO
fitbox Hamburg Schnelsen
Frohmestraße 18a, 22457 Hamburg
THIS IS YOUR POWER PLACE
AT YOUR FITBOX HAMBURG SCHNELSEN, YOUR FITNESS COMES FIRST
Your fitbox Hamburg Schnelsen brings highly efficient EMS training directly to the lively Frohmestraße near the A7. In just 20 minutes, you bring your fitness to a new level. The smart studio consistently relies on the precise 3-corner concept of nutrition, cardio, and strength.
Well-connected via the bus lines 5, 191, and 284, you benefit from excellent accessibility and flexible parking options nearby. Train with maximum independence, time efficiency, and perfectly adapted to your urban daily routine without any time loss.
Only 20 Minutes per Session
You don’t need more time for a full EMS workout. Fast, efficient, and highly effective — fitbox gets you to your goal. Guaranteed.
Always with a Trainer
Our trainers guide, correct and motivate you — helping you get the most out of every session. That’s how EMS training works at its best.
Always by Appointment
Fixed appointments keep you committed and eliminate waiting times. We're fully there for you during every EMS session.
Define Your Goals
In a brief conversation, we get to know you and your goals. Whether you want to strengthen your back, tone your body or simply get fitter — we tailor the training exactly to your needs.
Changing & Getting Ready
We provide you with special EMS undergarments and give you time to change comfortably. Everything you need is available on-site.
Suiting Up
Your EMS suit is individually adjusted and connected to the training device. No worries — you’ll be gradually introduced to the impulses, fully guided and supported throughout.
EMS Training
Now it begins: In just 20 minutes, you activate your muscles with targeted exercises — deep, effective, safe, and always under the guidance of your personal trainer.
Cool Down & Relax
After the session we loosen your muscles, and you have a moment to catch your breath. In a relaxed atmosphere we talk about your experience — and what the next steps look like for you.
EVEN FASTER TO YOUR GOAL
THE FITBOX 3-PILLAR CONCEPT
The fitbox 3-Pillar Concept combines strength training, cardio and nutrition — three essential building blocks that work together to deliver sustainable and effective training results. No matter what goal you're pursuing, this powerful combination gets you there faster and in a healthier way.
Nutrition
With the right plan for your goals — individualized, practical for everyday life, and healthy.
Cardio
Burn calories, improve your endurance, and activate your cardiovascular system.
Strength
More muscle power, better posture, a more defined body — targeted, time-efficient and effective.
MORE MOTIVATION. FEWER EXCUSES.
SAVE WITH OUR SPRING PROMOTION
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RESULTS YOU CAN MEASURE
TESTED. PROVEN. RECOMMENDED.
A clear proof of quality: independent recognition, real customer voices and the strength of the fitbox network demonstrate the reliability and effectiveness of our EMS training.
6x
Awarded “Germany’s Best EMS Studio”
300+
Service quality reviews
(Ø 4.5 / 5) on ProvenExpert
100+
Studios in our network
11+ Mio
EMS personal training sessions completed
SAVE TIME. FEEL THE EFFECT. SEE SUCCESS.
"After just a short time, I noticed that my arms and legs are much firmer than before, without having gained any muscle mass. I particularly like the fact that there is always a trainer at fitbox and you can achieve a lot in a short space of time."
Kathrin H. (51)
"Thank you fitbox! Fit after the birth and now with and for my child. The training is short, effective and shows results quickly - just the right thing to get back in shape and stay fit after pregnancy."
Frauke S. (38)
"Slogging it out for an hour or two in a gym doesn't suit me at all, it seems like a waste of time. The brevity and intensity of EMS training are just right for me - it's good for me physically and mentally and it's simply fun."
Jo G. (68)
"I really wouldn't have thought it, but fitbox really helps me build muscle! Even after the first workout, I was surprised at how intense it is and how quickly my body changes. Sore muscles included!"
Jan M. (36)
"Thanks to EMS training, I am now pain-free and simply feel good. I used to have joint problems and osteoarthritis, but I'm now much stronger and more flexible. The training is simply good for me all round."